The 3-day Retreat
At Beaumont Awareness you can have your own Bespoke Retreat.
Below is an example:
Monday – Arrive at the Retreat venue between 5pm to 6pm..
Introductions and Dinner : 7pm
Tuesday
07.30 – 08.20 Tai chi or Meditational walk/stretch
Breakfast
09.30 – 10.30 Breathing, Voice and Communication
Break
10.45 – 11.30 Breathing, Voice and Communication continued
11.40 – 12.40 Talk e.g. Sleeping well
Lunch and rest
14.30 – 15.45 Sit Straight, Stand Taller
Break
16.00 – 17.00 Qi Gong
17.00 -- 19.00 Private lessons/rest
Dinner
21.15 – Ecstatic dancing or rest
Wednesday and Thursday have similar schedules but with some different sessions. And on Thursday, the Retreat finishes at 5pm.
Daily schedules can be customised to suit the specific needs of the group attending.
The mind-body nature of our programme combined with the expertise of our practitioners, lends itself to creating a positive and relaxing environment centred on encouraging and supporting the group as a whole. And to have fun!
The cost of the 3-day retreat is available on application. It includes up to 15 guests in individual rooms or suites as well as all catering and classes and any local transportation from the nearest station. Car parking is also available.
Price
The cost of the 3-day retreat is available on application. It includes up to 15 guests in single rooms or suites as well as all catering and classes and any local transportation from the nearest station. Car parking is also available.
From Paul…
…….thanks so much for a fabulous event - definitely came away with life enhancing tips, which I am sure will stick. Particularly the Alexander technique, and being reminded about our ‘chi’.